Bowflex 5.1 Adjustable Bench

P90X Home Fitness Workout Program

Bowflex PR3000 Home Gym

PowerBlock Elite 90 Adjustable Dumbbell Set

The DEX II and the Stamina Ab Hyper Bench

stamina ab hyper bench

A hyperextension bench is vital for anyone who wants to build up the lower muscles in their back. This region is one of the most overlooked but is actually very important in helping you function in your everyday life. As well as giving the lower back a great workout, one of these units is also [...] Read more »

Ab Exercise Equipment

ab exercise equipment

Core strength is vital to your body’s overall power, and the Stamina Ab Hyper Bench is the perfect all-in-one device to help build up each of the important muscles in this area. Enabling you to perform a whole host of exercises such as abdominal crunches, bicep curls and back raises, this ab exercise equipment will [...] Read more »

Sit Up Bench Benefits

It is nearing swimsuit season and everyone is concerned with how they look.  Many people want to flatten, tone, or build up their core muscles for any number of reasons.  That is why a sit up bench is such an important piece of work out equipment for any home gym. Apex JD-1.2 Slant Board See [...] Read more »